Country Sausage Recipe
Ingredients
| Sage | 2 Tablespoon | |
| Salt | 1 Tablespoon | |
| Pepper | 1 Teaspoon | |
| Ground cloves | 1 Teaspoon | |
| Ground nutmeg | 1⁄2 Teaspoon | |
| Lean fresh pork | 4 Pound (Trimmed Of All Fat And Ground) |
Nutrition Facts
Serving size
Calories 649 Calories from Fat 234
% Daily Value*
Total Fat 26 g40%
Saturated Fat 9.2 g46.2%
Trans Fat 0 g
Cholesterol 308.4 mg102.8%
Sodium 1717.9 mg71.6%
Total Carbohydrates 6 g1.9%
Dietary Fiber 3.6 g14.5%
Sugars 0.4 g
Protein 94 g187.7%
Vitamin A 9.5% Vitamin C 12.6%
Calcium 16.1% Iron 37.9%
*Based on a 2000 Calorie diet
Directions
1. In a bowl, mix in the meat with the seaonings and blend them well; shaoe into three ounce patties
2.Broil them three to four inches away from the heat source in a broiler until no longer pink in colour
SERVING
3. Serve as apropriate
Chef
