Country Pork with Parsley Cobbler Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings3
CuisineCourse
MethodDish
SpecialityMain Ingredient
Interest Group

Ingredients

 450 g / 1 lb boneless pork shoulder, diced
 Swede1 Small, diced
 Carrots2 , sliced
 Parsnips2 , sliced
 Leeks2 , sliced
 Celery sticks2 , sliced
 750 ml / 1 1/4 pint / 3 2/3 cups boiling beef stock
 30 ml / 2 tbsp tomato puree
 30 ml / 2 tbsp chopped fresh parsley
 50 g / 2 oz / 1/4 cup pearl barley
 Celery salt and black pepper
 150 g / 5 oz / 1 cup plain flour
 5 ml / 1 tsp baking powder
 90 ml / 6 tbsp low fat fromage frais
 45 ml / 3 tbsp chopped fresh parsley

Directions

1. Preheat the oven to 180°C/350°F/ Gas 4. Fry the pork without fat, in a non-stick pan until lightly browned.
2. Add the vegetables to the pan and stir over a medium heat until lightly coloured. Tip into a large casserole dish, then stir in the stock, tomato puree, parsley and pearl barley.
3. Season with celery salt and pepper, then cover and place in the oven for about 1-1 1/4 hours, until the pork and vegetables are tender.
4. For the topping, sift the flour and baking powder with seasoning, then stir in the fromage frais and parsley with enough cold water to mix to a soft dough. Roll out to about 1 cm / 1/2 in thickness and cut into 12-16 triangles.
5. Remove the casserole from the oven and raise the temperature to 220°C/ 425°F/Gas 7.
6. Arrange the triangles over the casserole, overlapping. Bake for 15-20 minutes, until well risen and golden.
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