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Country Italian Chicken Stew Recipe
|Diced raw potatoes||2 Cup (32 tbs)|
|Sliced carrots||1 Cup (16 tbs)|
|Chopped celery||1 Cup (16 tbs)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Skinned boned chicken breast||16 Ounce, cut into 16 pieces (Uncooked)|
|Canned tomato soup||10 3⁄4 Ounce (1 Can, Healthy Request)|
|Fat free italian dressing||1⁄4 Cup (4 tbs) (Kraft)|
Serving size: Complete recipe
Calories 889 Calories from Fat 68
% Daily Value*
Total Fat 8 g11.7%
Saturated Fat 2 g10.2%
Trans Fat 0.1 g
Cholesterol 264.3 mg
Sodium 2026.9 mg84.5%
Total Carbohydrates 85 g28.3%
Dietary Fiber 13.1 g52.5%
Sugars 28.8 g
Protein 115 g229.6%
Vitamin A 432.9% Vitamin C 69.5%
Calcium 19.9% Iron 44.7%
*Based on a 2000 Calorie diet
Evenly arrange potatoes, carrots, and celery in prepared container.
Sprinkle onion over top.
Place chicken pieces evenly over vegetables.
In a small bowl, combine tomato soup and Italian dressing.
Spoon mixture evenly over top.
Cover and cook on LOW for 6 to 8 hours.
Gently stir just before serving.