Classic Country Captain Recipe
Country captain is a simple and easy chicken recipe. This microwave cooked country captain is prepared with tomato sauce for a zesty flavor. Combined with green pepper, raisins and curry powder for a spicy and savory taste, the chicken is smothered with the mix and cooked to doneness. sprinkled with slivered and toasted almonds, it is best served hot.
Summary
Difficulty LevelEasyHealth IndexAverage
Ingredients
| Chicken breasts | 2 1/2 Pound, skinned | |
| Tomato sauce | 1 Can (10oz), condensed | |
| 1 green pepper, cut into 1/2-inch pieces | ||
| Raisins | 1/4 Cup (16 tbs) | |
| Curry powder | 1 Teaspoon | |
| Toasted slivered almonds | 1/4 Cup (16 tbs) | |
| Hot cooked rice | ||
Directions
Arrange chicken in 12- by 8-inch microwave-safe baking dish, placing thicker portions toward edges of dish.
In small bowl, stir together soup, green pepper, raisins and curry powder.
Spoon soup mixture over chicken.
Cover with waxed paper; micro wave on HIGH 22 minutes or until chicken is no longer pink in center, rearranging chicken and basting with pan juices once during cooking.
Let stand, covered, 5 minutes.
Sprinkle with almonds; serve over rice.
In small bowl, stir together soup, green pepper, raisins and curry powder.
Spoon soup mixture over chicken.
Cover with waxed paper; micro wave on HIGH 22 minutes or until chicken is no longer pink in center, rearranging chicken and basting with pan juices once during cooking.
Let stand, covered, 5 minutes.
Sprinkle with almonds; serve over rice.
Chef
