Country Captain Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 2 1/2 pounds chicken parts, skinned
 Tomato sauce1 Can (10oz), condensed
 1 green pepper, cut into 1/2-inch pieces
 Raisins1/2 Cup (16 tbs)
 Curry powder1 Teaspoon
 1/4 cup toasted slivered almonds Hot cooked rice

Directions

1. Arrange chicken in 12- by 8-inch microwave-safe baking dish, placing thicker portions toward edges of dish.
2. In small bowl, stir together soup, green pepper, raisins and curry powder. Spoon soup mixture over chicken.
3. Cover with waxed paper; microwave on high 22 minutes or until chicken is nearly done, rearranging chicken and basting with pan juices once during cooking. Let stand, covered, 5 minutes or until chicken is no longer pink in center. Sprinkle with almonds; serve over rice.
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