Country Bean Barbecue Recipe

Country bean barbecue is a bacon and two beans recipe. Cooked with celery, onion and added kidney and lima beans, the country bean barbecue is flavored with garlic and catsup. Finished with a dash of tabasco, it makes for a great addition to meals.

Summary

Health IndexAverageCuisine
CourseMain Ingredient

Ingredients

 Canned lima beans16 Ounce (1 Can)
 Bacon slices6 , diced
 Sliced onion1⁄2 Cup (8 tbs)
 Diced celery1⁄2 Cup (8 tbs)
 Garlic1 Clove (5 gm), minced
 Catsup1 Cup (16 tbs)
 Canned red kidney beans16 Ounce, drained (1 Can)
 Tabasco sauce1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1033 Calories from Fat 79

% Daily Value*

Total Fat 9 g14.2%

Saturated Fat 2.3 g11.3%

Trans Fat 0 g

Cholesterol 10.3 mg

Sodium 5373.4 mg223.9%

Total Carbohydrates 205 g68.3%

Dietary Fiber 41.7 g166.6%

Sugars 70 g

Protein 47 g93.2%

Vitamin A 51% Vitamin C 80.8%

Calcium 20.1% Iron 40.7%

*Based on a 2000 Calorie diet

Directions

Drain lima beans; reserve 1/2 cup liquid.
In large skillet cook bacon until browned.
Drain all but 1 tablespoon bacon fat from skillet.
Add onion, celery and garlic; cook 5 minutes or until tender.
Stir in catsup, lima beans, reserved lima bean liquid and kidney beans; mix gently.
Simmer uncovered 20 minutes; stir occasionally.
Stir in Tabasco® sauce.
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