Cottage Mashed Potatoes Recipe


VegetarianMain Ingredient
Interest Group


 Instant mashed potatoes/Whipped potatoes1 Cup (16 tbs)
 Instant minced onion1 1⁄2 Tablespoon
 Large curd cream style cottage cheese1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 97 Calories from Fat 24

% Daily Value*

Total Fat 3 g4.2%

Saturated Fat 1.5 g7.7%

Trans Fat 0.1 g

Cholesterol 7.7 mg

Sodium 304 mg12.7%

Total Carbohydrates 12 g3.9%

Dietary Fiber 0.45 g1.8%

Sugars 1.9 g

Protein 6 g11.4%

Vitamin A 2.3% Vitamin C

Calcium 3.1% Iron 0.77%

*Based on a 2000 Calorie diet


Decreasing water by 1/2 cup, prepare instant potatoes according to package directions, but adding instant onion to boiling water before adding potatoes.
With fork, fold in cheese.
Turn into 1 quart casserole.
Dot with butter; sprinkle with paprika.
Bake at 350° 30 minutes.