Cottage Cheese Spinach Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineCourse
MethodInterest Group

Ingredients

 Spinach10 Ounce, 284 g
 Cottage cheese1 Cup (16 tbs), 250 ml
 Eggs2
 Cheddar cheese3 Tablespoon, 50 ml
 Green onions3
 Dill weed/Savory1⁄2 Teaspoon
 Butter2 Tablespoon, 30 ml
 Breadcrumbs1⁄4 Cup (4 tbs), 60 ml
 Salt1⁄2 Teaspoon, 2 ml
 Pepper1⁄4 Teaspoon, 1 ml
 Paprika1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 846 Calories from Fat 498

% Daily Value*

Total Fat 56 g86.8%

Saturated Fat 30.5 g152.5%

Trans Fat 0 g

Cholesterol 557.3 mg185.8%

Sodium 2455.7 mg102.3%

Total Carbohydrates 29 g9.8%

Dietary Fiber 8.3 g33.1%

Sugars 11.8 g

Protein 61 g122%

Vitamin A 603.7% Vitamin C 162.6%

Calcium 95.6% Iron 69.9%

*Based on a 2000 Calorie diet

Directions

Mix in a bowl the spinach, cottage cheese, eggs, 2 tablespoons of the grated cheese, green onions, dill or savory.
Stir until well mixed.
Pour into a 9-inch (23 cm) microwave-safe pie plate, cover with plastic wrap or a lid.
Microwave 4 to 5 minutes at MEDIUM.
Remove wrap or lid.
Place butter in a microwave-safe bowl and melt 1 minute at HIGH.
Add breadcrumbs, remaining grated cheese, salt and pepper.
Mix together and sprinkle on top of spinach.
Sprinkle with paprika.
Microwave at MEDIUM-HIGH 3 to 4 minutes.
Serve.
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