COTTAGE CHEESE PATTIES Recipe
Ingredients
| Cottage cheese | 6 Tablespoon | |
| Peanut butter | 2 Tablespoon | |
| Butter | 1⁄2 Tablespoon | |
| Flour | 1 Tablespoon | |
| Corn flakes | 1 Cup (16 tbs) | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Onion | 2 Tablespoon, minced | |
| Sage | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 266 Calories from Fat 102
% Daily Value*
Total Fat 12 g18.5%
Saturated Fat 4 g19.9%
Trans Fat 0 g
Cholesterol 12.6 mg4.2%
Sodium 565.3 mg23.6%
Total Carbohydrates 31 g10.4%
Dietary Fiber 2.8 g11.2%
Sugars 4.8 g
Protein 11 g21.6%
Vitamin A 12.6% Vitamin C 10.3%
Calcium 9.6% Iron 29.1%
*Based on a 2000 Calorie diet
Directions
1. In a pan, heat butter or oil and sauté onion until just glazed.
2. Add peanut butter and stir to mix.
3. Add remaining ingredients and mix well.
FINALISING
4. Shape the mixture into two equal sized patties and refrigerate for at least 1 hour.
5. In a plate of crushed cornflakes, roll over the patty before frying.
6. In a pan, heat oil and fry patty until browned on both sides.
SERVING
7. Serve Cottage Cheese Patty in burger with lettuce and veggies of your choice.
Chef
