Cottage Cheese Mold Recipe

Summary

Vegetarian

Ingredients

 Cottage cheese4 Ounce
 Seedless raisins2 Tablespoon
 Apple juice/Grape juice2 Tablespoon
 Condensed milk2 Teaspoon
 Chopped walnuts2 Tablespoon
 Grated orange rind1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 449 Calories from Fat 213

% Daily Value*

Total Fat 24 g36.8%

Saturated Fat 3.3 g16.3%

Trans Fat 0 g

Cholesterol 14.7 mg4.9%

Sodium 391.4 mg16.3%

Total Carbohydrates 41 g13.7%

Dietary Fiber 4.8 g19.3%

Sugars 30.3 g

Protein 20 g41%

Vitamin A 2.6% Vitamin C 12.9%

Calcium 17.6% Iron 10.7%

*Based on a 2000 Calorie diet

Directions

Mix well and pour into a small, rinsed mould.
Chill for a few hours before un- moulding.
Serve surrounded with fresh fruit.
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