Cottage Cheese-Cucumber Mixture Recipe

Try out this soothingly cooling Cottage Cheese Cucumber Mixture. It's so easily made that you just need to blend the ingredients together. Give it a try, coz it's worth it!

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Interest Group

Ingredients

 Cucumber1⁄2 Cup (8 tbs), finely chopped
 Cottage cheese1⁄2 Cup (8 tbs)
 Salt1 Dash
 Freshly ground pepper1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 106 Calories from Fat 25

% Daily Value*

Total Fat 3 g4.4%

Saturated Fat 1.1 g5.6%

Trans Fat 0 g

Cholesterol 11.3 mg

Sodium 495.3 mg20.6%

Total Carbohydrates 6 g2.1%

Dietary Fiber 0.34 g1.4%

Sugars 5 g

Protein 14 g27.5%

Vitamin A 2.8% Vitamin C 2.5%

Calcium 11.3% Iron 2.3%

*Based on a 2000 Calorie diet

Directions

Blend all ingredients and spread on bread.
Garnish with minced chives.
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