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Cottage Cheese Apple Salad Recipe
|Lime flavored gelatin||1 Tablespoon|
|Hot water||1 Cup (16 tbs)|
|Unsweetened applesauce||2 Cup (32 tbs)|
|Cottage cheese||1 Cup (16 tbs)|
Calories 72 Calories from Fat 8
% Daily Value*
Total Fat 0.92 g1.4%
Saturated Fat 0.37 g1.8%
Trans Fat 0 g
Cholesterol 3.8 mg
Sodium 145.5 mg6.1%
Total Carbohydrates 11 g3.8%
Dietary Fiber 1.2 g5%
Sugars 8.4 g
Protein 5 g9.1%
Vitamin A 0.6% Vitamin C
Calcium 3.5% Iron 0.31%
*Based on a 2000 Calorie diet
Fold in applesauce and cottage cheese.
Pour into individ- ual molds and chill until firm.
Unmold on lettuce cups and serve with mayonnaise.