Cottage Cheese And Spinach Casserole Recipe
Summary
Ingredients
| Fresh spinach | 1 Pound | |
| Eggs | 2 Small, beaten | |
| Cottage cheese | 8 Ounce | |
| Seasoned salt | 1⁄2 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Shredded cheddar cheese | 1⁄4 Cup (4 tbs) | |
| Sesame seeds | 1 Teaspoon, toasted |
Nutrition Facts
Serving size
Calories 137 Calories from Fat 58
% Daily Value*
Total Fat 7 g10.2%
Saturated Fat 2.8 g14.1%
Trans Fat 0 g
Cholesterol 93.6 mg31.2%
Sodium 546 mg22.7%
Total Carbohydrates 7 g2.2%
Dietary Fiber 2.7 g10.6%
Sugars 2.7 g
Protein 14 g28.2%
Vitamin A 217.4% Vitamin C 53.1%
Calcium 23.7% Iron 20.5%
*Based on a 2000 Calorie diet
Directions
Place spinach in Dutch oven (do not add water); cover and cook over high heat 3 to 5 minutes.
Drain spinach well; chop and set aside.
Combine next 4 ingredients; mix well.
Stir in spinach.
Spoon mixture into a lightly greased 1-quart casserole.
Bake, uncovered, at 350° for 20 minutes.
Sprinkle with cheese and sesame seeds; bake an additional 5 minutes.
Chef
