Cottage Cheese Omelette Recipe
Ingredients
| Cottage cheese | 1⁄2 Cup (8 tbs) | |
| Chives | 1 Tablespoon, chopped | |
| Eggs | 2 | |
| Water | 2 Tablespoon | |
| Basil | 1⁄4 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Butter | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 354 Calories from Fat 222
% Daily Value*
Total Fat 25 g38.5%
Saturated Fat 11.9 g59.7%
Trans Fat 0 g
Cholesterol 466.5 mg155.5%
Sodium 526 mg21.9%
Total Carbohydrates 6 g1.9%
Dietary Fiber 0.44 g1.7%
Sugars 5.2 g
Protein 27 g53.3%
Vitamin A 33.3% Vitamin C 14.9%
Calcium 17.5% Iron 12.7%
*Based on a 2000 Calorie diet
Directions
Beat eggs with water, basil, and pepper.
In an 8-inch omelet pan or skillet, heat butter until it sizzles.
Pour egg mixture into skillet.
Tilt pan while lifting edges of omelet so uncooked eggs can flow underneath.
While top is still moist and creamy, spoon cottage cheese onto half of the omelet.
Fold omelet over filling.
Chef
