Cottage Cheese Recipe
Ingredients
| Cottage cheese | 1 Pound | |
| Green bell pepper | To Taste, chopped | |
| Chives | 1⁄2 Cup (8 tbs), chopped | |
| Alfalfa sprouts | 1⁄2 Cup (8 tbs) | |
| Caraway seeds | 1⁄2 Tablespoon | |
| Sea salt | 1⁄2 Tablespoon | |
| Lettuce leaves | 3 |
Nutrition Facts
Serving size: Complete recipe
Calories 430 Calories from Fat 109
% Daily Value*
Total Fat 13 g19.3%
Saturated Fat 4.5 g22.7%
Trans Fat 0 g
Cholesterol 45.4 mg15.1%
Sodium 3812.2 mg158.8%
Total Carbohydrates 23 g7.5%
Dietary Fiber 4.1 g16.4%
Sugars 17.4 g
Protein 57 g113.8%
Vitamin A 70.8% Vitamin C 35.8%
Calcium 50% Iron 14.8%
*Based on a 2000 Calorie diet
Directions
Center a mound of the mixture on lettuce leaves and garnish with hard-cooked egg slices, tomatoes, and cucumber.
Top with a dab of Tofu mayonnaise.
For a gourmet touch, mix 2 T of brandy with cottage cheese mixture.
Chef
