Stuffed Cos Leaf Recipe Video

In this video we will learn to make Cos leaf wrap. It is a dish that can be made with leftovers. It is easy and simple. You can serve Cos leaf wrap at the snack time or for breakfast.

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageCuisine
MethodDish
Main Ingredient

Ingredients

 Cos lettuce leaves200 Gram
 Onion1⁄2 Cup (8 tbs), chop
 Sesame seed1 Teaspoon
 Shallot1⁄4 Cup (4 tbs)
 Tomato paste1⁄4 Cup (4 tbs)
 Chicken1⁄2 Cup (8 tbs), mince
 Salt & pepper1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1556 Calories from Fat 778

% Daily Value*

Total Fat 86 g133.1%

Saturated Fat 24.2 g121.1%

Trans Fat 0 g

Cholesterol 502.5 mg

Sodium 2165 mg90.2%

Total Carbohydrates 31 g10.2%

Dietary Fiber 8.5 g33.8%

Sugars 12.6 g

Protein 159 g318.7%

Vitamin A 387.2% Vitamin C 114.2%

Calcium 24.6% Iron 59.9%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Heat oil in a pan. Add all ingredients except for cos leaves.
2. Cook for 5 minutes.
3. Spoon the filling down the center of the cos lettuce leaves. Wrap the leaf with a twine thread.
4. Now pan fry the leaves for a couple of minutes just until soft.

SERVING
6. Serve the wrap with remaining chicken filling and a salad on the side.

Editors Review

Stuffed cos leaves make an interesting dish and can be easily made with leftovers. The chef explains how it can be made easily and served with garnshing of chopped greens and smoked chicken. Watch out for moreā€¦
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