Corny Corn Bread Recipe


DishMain Ingredient


 Corn muffin mix12 Ounce (1 Package)
 Canned whole kernel corn with sweet peppers12 Ounce (1 Can)
 Dry mustard1⁄2 Teaspoon
 Onion1 Small, chopped
 Egg1 , beaten
 Milk2⁄3 Cup (10.67 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1702 Calories from Fat 453

% Daily Value*

Total Fat 51 g78.5%

Saturated Fat 21.4 g106.8%

Trans Fat 0 g

Cholesterol 252 mg

Sodium 3858.9 mg160.8%

Total Carbohydrates 292 g97.4%

Dietary Fiber 7.6 g30.3%

Sugars 89.1 g

Protein 35 g70.1%

Vitamin A 8% Vitamin C 31.5%

Calcium 73.4% Iron 7%

*Based on a 2000 Calorie diet


Combine the muffin mix, corn, mustard and onion in a bowl.
Add the egg and milk and blend well.
Spread in a greased skillet.
Bake at 400 degrees for 20 minutes or until brown.