Cornmeal Waffles Recipe
Ingredients
| Cornmeal | 3⁄4 Cup (12 tbs) | |
| Flour | 1⁄4 Cup (4 tbs) | |
| Salt | 1⁄2 Teaspoon | |
| Baking powder | 2 Teaspoon | |
| Sugar | 1 Tablespoon | |
| Egg | 1 , separated | |
| Milk | 1⁄2 Cup (8 tbs) | |
| Melted butter | 4 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1181 Calories from Fat 544
% Daily Value*
Total Fat 62 g95.3%
Saturated Fat 35.1 g175.7%
Trans Fat 0 g
Cholesterol 351.8 mg117.3%
Sodium 1922.7 mg80.1%
Total Carbohydrates 140 g46.6%
Dietary Fiber 9.6 g38.5%
Sugars 22.2 g
Protein 23 g46.8%
Vitamin A 37.2% Vitamin C
Calcium 91.8% Iron 42.7%
*Based on a 2000 Calorie diet
Directions
Beat the egg yolk in a bowl and stir in the milk and butter.
Add dry ingredients and mix well.
Fold in stiffly beaten egg white.
Bake in hot waffle iron until brown.
Chef
