Cornmeal Waffles Recipe


DishMain Ingredient


 Cornmeal3⁄4 Cup (12 tbs)
 Flour1⁄4 Cup (4 tbs)
 Salt1⁄2 Teaspoon
 Baking powder2 Teaspoon
 Sugar1 Tablespoon
 Egg1 , separated
 Milk1⁄2 Cup (8 tbs)
 Melted butter4 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1181 Calories from Fat 544

% Daily Value*

Total Fat 62 g95.3%

Saturated Fat 35.1 g175.7%

Trans Fat 0 g

Cholesterol 351.8 mg

Sodium 1922.7 mg80.1%

Total Carbohydrates 140 g46.6%

Dietary Fiber 9.6 g38.5%

Sugars 22.2 g

Protein 23 g46.8%

Vitamin A 37.2% Vitamin C

Calcium 91.8% Iron 42.7%

*Based on a 2000 Calorie diet


Sift dry ingredients together 3 times.
Beat the egg yolk in a bowl and stir in the milk and butter.
Add dry ingredients and mix well.
Fold in stiffly beaten egg white.
Bake in hot waffle iron until brown.