Cornish Pasties Recipe

Cornish Pasty
submitted by sumit at ifood.tv

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Flour4 Cup (64 tbs)
 Lard1 Cup (16 tbs)
 Salt To Taste
 Beef1 1⁄2 Pound, chopped
 Pork1⁄2 Pound, chopped
 Potatoes8 Medium, diced
 Rutabagas1 Cup (16 tbs), diced
 Onions2 Medium, chopped
 Pepper1

Nutrition Facts

Serving size: Complete recipe

Calories 6521 Calories from Fat 2517

% Daily Value*

Total Fat 279 g428.5%

Saturated Fat 108 g539.9%

Trans Fat 0 g

Cholesterol 680.4 mg226.8%

Sodium 3288.9 mg137%

Total Carbohydrates 783 g261%

Dietary Fiber 54.8 g219.1%

Sugars 99.8 g

Protein 245 g490.3%

Vitamin A 20% Vitamin C 596.2%

Calcium 52.7% Iron 265.8%

*Based on a 2000 Calorie diet

Directions

Mix flour, lard and 1 1/2 teaspoons salt together with pastry blender; add 8 tablespoons water or enough to form soft dough.
Divide dough into 6 portions; roll out on floured board into 10-inch cir- cles.
Combine beef, pork, potatoes, rutabagas and onions; season with salt and pepper to taste.
Place 1/6 of the beef mixture on 1/2 of each circle.
Fold dough over; crimp edges.
Make slot in each pastry.
Place on cookie sheet.
Bake in 350-degree oven for 1 hour.
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