Simple Spinach Salad
» Roast Chicken And Spinach Salad
Roast Chicken and Spinach Salad Recipe Video
Right off the bat, you just have to face it: Artichokes are a lot of work. It doesn€™t seem that way if you do a little today, and finish them tomorrow, tho. So here€™s the plan: Prep them today, and amaze all your friends at the bar-b-que tomorrow!
Preparation Time 20 Min Cooking Time 45 Min Ready In 1 Hr 5 Min Difficulty Level Easy
Health Index Average Servings 4
Artichokes 2 Lemons 4 Olive oil 2 Tablespoon Salt To Taste Pepper 1 Boiling water 1 Cup (16 tbs)
Per serving Complete recipe
Calories from Fat 69 Calories 113
% Daily Value*
12% Total Fat 8 g
Saturated Fat 5.4% 1.1 g
Cholesterol 0 mg
7.5% Sodium 180.9 mg
4.6% Total Carbohydrates 14 g
Dietary Fiber 26.7% 6.7 g
6.2% Protein 3 g
Vitamin C 0.5%
*Based on a
2000 Calorie diet
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An easily roasted chicken with not much ingredients. Tangy as it is! The presentation of this video loses points! But the recipe is something to be kept. See the video for more!