Microwaved Corned Beef And Cabbage Recipe
Summary
Ingredients
| Corned beef brisket | 6 Pound (with seasonings) | |
| Onion | 1 Medium, sliced | |
| Cabbage head | 1 Small, cut into wedges |
Nutrition Facts
Serving size: Complete recipe
Calories 3217 Calories from Fat 868
% Daily Value*
Total Fat 96 g148.4%
Saturated Fat 38.6 g192.9%
Trans Fat 0 g
Cholesterol 960 mg320%
Sodium 15605.5 mg650.2%
Total Carbohydrates 72 g24%
Dietary Fiber 29 g115.8%
Sugars 35.9 g
Protein 485 g970.9%
Vitamin A 5% Vitamin C 177.9%
Calcium 53.1% Iron 222.3%
*Based on a 2000 Calorie diet
Directions
2. Microwave 30 minutes on MEDIUM (Simmer). Turn brisket over; add cabbage and recover. Continue cooking 60 to 65 minutes on MEDIUM (Simmer), or until meat is fork tender. Let stand, covered, 5 minutes before serving.
Chef
