Cornbread Yeast Rising Recipe

Summary

Preparation Time20 MinCooking Time35 Min
Ready In55 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Dried yeast1⁄2 Ounce (2 Packages, 1/4 Ounce Each)
 Lukewarm water1 Cup (16 tbs)
 White cornmeal/Yellow cornmeal1 Cup (16 tbs)
 Oat flour1⁄2 Cup (8 tbs)
 Soy flour1⁄4 Cup (4 tbs)
 Powdered skim milk1⁄2 Cup (8 tbs)
 Sea salt1 Teaspoon
 Honey3 Tablespoon
 Oil3 Tablespoon
 Eggs2 , beaten
 Nutritional yeast2 Tablespoon

Nutrition Facts

Serving size

Calories 340 Calories from Fat 107

% Daily Value*

Total Fat 12 g18.5%

Saturated Fat 2 g9.8%

Trans Fat 0 g

Cholesterol 75.1 mg

Sodium 386.1 mg16.1%

Total Carbohydrates 44 g14.5%

Dietary Fiber 4.4 g17.4%

Sugars 16.1 g

Protein 15 g30.8%

Vitamin A 1.7% Vitamin C 1.6%

Calcium 25.6% Iron 13.2%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) In a bowl, add the yeast in lukewarm water to dissolve.
2) Let stand for 10 minutes.
3) Preheat the oven to 350°F.

MAKING
4) In a mixing bowl, combine the cornmeal, oat and soy flours, powdered skim milk and sea salt.
5) To this, add honey, oil and beaten eggs.
6) Blend the mixture well.
7) To this, gradually add the yeast mixture, mixing well.
8) Add nutritional yeast if desired. Mix well.
9) Into a well-oiled square pan (8x8 inches), pour the batter.
10) Let rise in a warm place for 30 to 40 minutes.
11) Bake in the preheated oven for 30 to 35 minutes.
12) Cool slightly for about 10 minutes.

SERVING
13) Once cooled, cut into squares and serve warm.
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