Cornbread Griddle Cakes Recipe

Cornmeal Pancakes
submitted by bahuja2001 at ifood.tv

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodDish

Ingredients

 Cornmeal1 1⁄2 Cup (24 tbs)
 Unbleached flour1⁄2 Cup (8 tbs)
 Baking powder2 Teaspoon
 Salt1 Teaspoon
 Milk1 Cup (16 tbs)
 Egg1
 Honey1 Tablespoon
 Oil/Bacon fat1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2385 Calories from Fat 1201

% Daily Value*

Total Fat 136 g209.4%

Saturated Fat 22 g109.8%

Trans Fat 0 g

Cholesterol 234.1 mg

Sodium 2973.5 mg123.9%

Total Carbohydrates 263 g87.7%

Dietary Fiber 19.4 g77.6%

Sugars 26.3 g

Protein 40 g80.2%

Vitamin A 9.6% Vitamin C 0.12%

Calcium 104.5% Iron 75.6%

*Based on a 2000 Calorie diet

Directions

Combine dry ingredients; add to liquid.
Grease a fry pan or griddle.
Over moderate heat, drop mixture by tablespoonfuls onto griddle and fry until brown, turning once.
Split and serve with butter.
Great cooked over an open fire.
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