Microwaved Cornbread Recipe
Summary
Ingredients
| Sifted flour | 1 Cup (16 tbs) | |
| Cornmeal | 1 Cup (16 tbs) | |
| Sugar | 1⁄4 Cup (4 tbs) | |
| Baking powder | 1 Teaspoon | |
| Baking soda | 1 Teaspoon | |
| Salt | 1 Teaspoon | |
| Egg | 1 | |
| Sour milk | 1 Cup (16 tbs) | |
| Shortening | 2 Tablespoon, melted |
Nutrition Facts
Serving size: Complete recipe
Calories 1860 Calories from Fat 471
% Daily Value*
Total Fat 53 g82.2%
Saturated Fat 17.5 g87.4%
Trans Fat 3.9 g
Cholesterol 211.5 mg70.5%
Sodium 4070.3 mg169.6%
Total Carbohydrates 297 g99.1%
Dietary Fiber 15.1 g60.3%
Sugars 81.2 g
Protein 52 g103.3%
Vitamin A 5% Vitamin C 2.4%
Calcium 112.1% Iron 71.3%
*Based on a 2000 Calorie diet
Directions
In a medium-sized bowl beat the egg.
Add the sour milk to the egg and blend together well.
Add milk mixture to flour mixture.
Stir to combine.
Add melted shortening to flour-milk mixture and beat well.
Pour into an 8-inch, round, heat-resistant, non-metallic baking dish.
Microwave, uncovered, on medium for 7 to 8 minutes or until done.
Chef
