Corn Soybean Succotash Recipe

Summary

Difficulty LevelVery EasyServings6
Cuisine

Ingredients

 Corn2 Cup (32 tbs), cooked
 Oil1 Tablespoon
 Soybeans2 Cup (32 tbs), cooked (Green Variety)
 Parsley1 Tablespoon, minced
 Seasoned stock1⁄4 Cup (4 tbs)
 Nutmeg1 Pinch, ground

Nutrition Facts

Serving size

Calories 417 Calories from Fat 141

% Daily Value*

Total Fat 16 g24.4%

Saturated Fat 2.3 g11.4%

Trans Fat 0 g

Cholesterol 0.1 mg0.03%

Sodium 30.8 mg1.3%

Total Carbohydrates 45 g15.1%

Dietary Fiber 8.2 g32.7%

Sugars 4.5 g

Protein 25 g49.5%

Vitamin A 6.1% Vitamin C 11.3%

Calcium 16.5% Iron 56.5%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients.
Heat thoroughly.
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