Corn Soybean Succotash Recipe
Ingredients
| Corn | 2 Cup (32 tbs), cooked | |
| Oil | 1 Tablespoon | |
| Soybeans | 2 Cup (32 tbs), cooked (Green Variety) | |
| Parsley | 1 Tablespoon, minced | |
| Seasoned stock | 1⁄4 Cup (4 tbs) | |
| Nutmeg | 1 Pinch, ground |
Nutrition Facts
Serving size
Calories 417 Calories from Fat 141
% Daily Value*
Total Fat 16 g24.4%
Saturated Fat 2.3 g11.4%
Trans Fat 0 g
Cholesterol 0.1 mg0.03%
Sodium 30.8 mg1.3%
Total Carbohydrates 45 g15.1%
Dietary Fiber 8.2 g32.7%
Sugars 4.5 g
Protein 25 g49.5%
Vitamin A 6.1% Vitamin C 11.3%
Calcium 16.5% Iron 56.5%
*Based on a 2000 Calorie diet
Directions
Heat thoroughly.
