Corn Soup Recipe

Corn Soup
submitted by delictika at ifood.tv

Summary

Preparation Time5 MinCooking Time25 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodDish
SpecialityMain Ingredient
Interest Group

Ingredients

 Cream style corn1 1⁄2 Cup (24 tbs)
 Meat broth1 Cup (16 tbs)
 Milk2 1⁄2 Cup (40 tbs)
 Salt1 Teaspoon
 Sugar1⁄4 Teaspoon
 Onion1⁄2 Teaspoon
 Quick cooking tapioca1 1⁄2 Tablespoon
 Butter7 1⁄2 Tablespoon
 Chopped parsley1 Tablespoon

Nutrition Facts

Serving size

Calories 245 Calories from Fat 161

% Daily Value*

Total Fat 18 g28.1%

Saturated Fat 11.4 g57%

Trans Fat 0 g

Cholesterol 49.7 mg

Sodium 648.4 mg27%

Total Carbohydrates 17 g5.7%

Dietary Fiber 0.58 g2.3%

Sugars 8.3 g

Protein 4 g7.8%

Vitamin A 15.5% Vitamin C 6.4%

Calcium 11.5% Iron 1.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Take a saucepan and combine meat broth with corn.
2) Cook for about 10 minutes. Press through a sieve.
3) Combine the corn mixture with sugar, salt, milk, tapioca and onion.
4) Bring mixture to a boil, stirring constantly.

SERVING
5) Add butter and garnish with parsley. Serve immediately.
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