Corn Salad Recipe
Ingredients
| Canned kernel corn/3 cups fresh cooked corn | 24 Ounce, drained | |
| Cucumber | 1 Large, peeled, diced | |
| Green onions | 3 , sliced | |
| Tomatoes | 2 Small, chopped | |
| Mayonnaise | 2 Tablespoon | |
| Sour cream | 3 Tablespoon | |
| Cider vinegar | 1 Tablespoon | |
| Salt | 1⁄2 Teaspoon | |
| Dry mustard | 1⁄4 Teaspoon | |
| Celery seed | 1⁄2 Teaspoon | |
| Lettuce leaves/Tomato cups | 1 |
Nutrition Facts
Serving size
Calories 185 Calories from Fat 57
% Daily Value*
Total Fat 6 g9.8%
Saturated Fat 1.3 g6.3%
Trans Fat 0 g
Cholesterol 7.5 mg2.5%
Sodium 533.5 mg22.2%
Total Carbohydrates 27 g9.1%
Dietary Fiber 2.4 g9.5%
Sugars 9.4 g
Protein 4 g7.8%
Vitamin A 14.2% Vitamin C 14%
Calcium 3.1% Iron 3.1%
*Based on a 2000 Calorie diet
Directions
Combine the mayonnaise and sour cream.
Add the remaining ingredients, and blend well.
Toss with the vegetables.
Refrigerate until well chilled.
Serve on lettuce leaves or in hollowedout tomato cups.
Chef
