	Frozen corn kernels	250 Gram (0.5 Pounds)
	Tomato	1 Medium, chopped
	Onion	1⁄2 Small, chopped
	Green chillies	2 , slit lengthwise
	Butter/Margarine	2 Tablespoon
	Cumin seeds	1⁄2 Teaspoon (jeera)
	Black pepper powder	1⁄4 Teaspoon
	Lime juice	1 Tablespoon
	Cilantro	1 Teaspoon (for garnish)
	Salt	To Taste

Nutrition Facts

Serving size

Calories 154 Calories from Fat 64

% Daily Value*

Total Fat 7 g11.1%

Saturated Fat 4 g19.9%

Trans Fat 0 g

Cholesterol 16.1 mg5.4%

Sodium 104.6 mg4.4%

Total Carbohydrates 20 g6.7%

Dietary Fiber 2.5 g10.1%

Sugars 3.9 g

Protein 3 g6.1%

Vitamin A 14.9% Vitamin C 31.2%

Calcium 2.1% Iron 5.3%

*Based on a 2000 Calorie diet

Directions

Boil corn kernels in 1 cup water for 3 minutes in a microwave, drain water, keep aside.

Heat 2 tbs unsalted butter/margarine in a wok. Add Cumin seeds, onions, green chillies & saute until onions turn brownish.

Add chopped tomatoes, black pepper powder & salt. Mix well. Cover for a minute or until tomatoes turn tender. Uncover & mix again.

Add corn kernels & cook for another 2 minutes. Add juice of lime. Remove from stove. Garnish with cilantro.

Serve Hot. Goes well with Rotis or any Indian Bread.