Corn Flake Meringues Recipe

Cornflakes meringues are made perfectly with eggs, cornflakes and coconut. They are very good to be served with fruits and cream as a dessert. These meringues are very simple and easy to make and make a delicious dish.
Corn Flake Meringue
submitted by bahuja2001 at ifood.tv

Summary

Preparation Time10 MinCooking Time25 Min
Ready In35 MinDifficulty LevelVery Easy
Health IndexAverageServings20
CuisineCourse
TasteMethod
DishMain Ingredient
Interest Group

Ingredients

 Egg whites2
 Confectioner’s sugar1 Cup (16 tbs), sifted
 Salt1⁄4 Teaspoon
 Coconut1 Cup (16 tbs), shredded
 Corn flakes2 Cup (32 tbs)
 Semi-sweet chocolate morsels1 Cup (16 tbs)
 Vanilla1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 110 Calories from Fat 39

% Daily Value*

Total Fat 5 g7%

Saturated Fat 3.2 g16%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 59 mg2.5%

Total Carbohydrates 17 g5.8%

Dietary Fiber 0.45 g1.8%

Sugars 12.7 g

Protein 0.64 g1.3%

Vitamin A 1.4% Vitamin C 1.6%

Calcium 0.08% Iron 4.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1)In a bowl, beat egg whites until stiff but not dry.
2)Slowly, add sugar and salt and continue beating until stiff and satiny.
3)Add coconut, corn flakes, chocolate morsels and vanilla. Beat well.
4)Take a well-greased baking sheet and drop spoonsful on it.
5)Bake at 350 for 25 minutes.

SERVING
6)Serve the coconut meringues when desired.
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