Simple Corn Bread Topping Recipe

This corn bread topping recipe is especially mean to be served over beef and beans dish. Prepared with cornmeal, vegetable oil, milk and sugar with salt to taste, the corn bread topping is can be blended to a desired consistency beore using.

Summary

Health IndexAverageCuisine
DishInterest Group

Ingredients

 Biscuit baking mix1⁄2 Cup (8 tbs)
 Yellow cornmeal1⁄4 Cup (4 tbs)
 Sugar2 Teaspoon
 Salt1⁄8 Teaspoon
 Vegetable oil2 Teaspoon
 Egg1 , beaten
 Milk1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 615 Calories from Fat 222

% Daily Value*

Total Fat 25 g38.1%

Saturated Fat 5.4 g26.9%

Trans Fat 3 g

Cholesterol 217.1 mg

Sodium 1133.3 mg47.2%

Total Carbohydrates 82 g27.4%

Dietary Fiber 4.1 g16.5%

Sugars 14.8 g

Protein 15 g30.4%

Vitamin A 6% Vitamin C

Calcium 12% Iron 20.8%

*Based on a 2000 Calorie diet

Directions

Mix all ingredients until well blended.
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