Corn Bread Recipe




 Sifted flour1 Cup (16 tbs)
 Cornmeal1 Cup (16 tbs)
 Sugar1⁄4 Cup (4 tbs)
 Baking powder1 Teaspoon
 Baking soda1 Teaspoon
 Salt1 Teaspoon
 Sour milk1 Cup (16 tbs)
 Vegetable shortening2 Tablespoon, melted

Nutrition Facts

Serving size: Complete recipe

Calories 1860 Calories from Fat 471

% Daily Value*

Total Fat 53 g82.2%

Saturated Fat 17.5 g87.4%

Trans Fat 3.9 g

Cholesterol 211.5 mg

Sodium 4070.3 mg169.6%

Total Carbohydrates 297 g99.1%

Dietary Fiber 15.1 g60.3%

Sugars 81.2 g

Protein 52 g103.3%

Vitamin A 5% Vitamin C 2.4%

Calcium 112.1% Iron 71.3%

*Based on a 2000 Calorie diet


Sift flour, corn meal, sugar, baking powder, baking soda and salt together into a large mixing bowl.
In a medium sized bowl beat the egg.
Add the sour milk to the egg and blend together well.
Add milk mixture to flour mixture.
Stir to combine.
Add melted shortening to flour-milk mixture and beat well.
Pour into an 8 inch, round, heat resistant, non metallic baking dish.
Heat, uncovered, on roast for 9 to 10 minutes or until done.