Corn Waffles Recipe

Corn Waffles picture

Summary

Cooking Time5 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
Main Ingredient

Ingredients

 Flour1 1⁄8 Cup (18 tbs), sifted
 Salt1 Teaspoon
 Baking powder2 Teaspoon
 Pepper white1⁄8 Teaspoon
 Eggs2
 Milk1⁄2 Cup (8 tbs)
 Sweet corn2 Cup (32 tbs), canned or freshly grated
 Melted butter/Margarine4 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1461 Calories from Fat 596

% Daily Value*

Total Fat 68 g104.3%

Saturated Fat 36.9 g184.4%

Trans Fat 0 g

Cholesterol 563.3 mg

Sodium 2974.3 mg123.9%

Total Carbohydrates 183 g61.2%

Dietary Fiber 13.4 g53.7%

Sugars 18.4 g

Protein 43 g85.2%

Vitamin A 55.1% Vitamin C 39.9%

Calcium 96.2% Iron 63.6%

*Based on a 2000 Calorie diet

Directions

1. Heat the waffle iron.
2. Sift all the dry ingredients together. Beat the eggs well and combine with the milk; add to the dry mixture, beating until smooth.
3. Drain the corn and add to the mixture. Stir in the cooled butter or margarine.
4. Pour the batter into the hot iron, filling each compartment two-thirds full (about 1 tablespoon of batter in each will do this). Cover and bake 3 to 5 minutes, until waffles are golden brown.
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