Corn Syrup Puffs Recipe
Summary
Ingredients
| Flour | 1 1⁄3 Cup (21.33 tbs) | |
| Cinnamon | 1 Teaspoon | |
| Baking powder | 1 Teaspoon | |
| Ginger | 1 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Soda | 1⁄2 Teaspoon | |
| Sugar | 1⁄2 Cup (8 tbs) | |
| Sour milk | 1⁄2 Cup (8 tbs) | |
| Golden syrup | 1⁄2 Cup (8 tbs) | |
| Egg | 1 | |
| Shortening | 1⁄4 Cup (4 tbs), melted |
Nutrition Facts
Serving size
Calories 272 Calories from Fat 88
% Daily Value*
Total Fat 10 g14.9%
Saturated Fat 2.7 g13.7%
Trans Fat 1.1 g
Cholesterol 26.4 mg8.8%
Sodium 382.4 mg15.9%
Total Carbohydrates 42 g14%
Dietary Fiber 0.91 g3.6%
Sugars 22 g
Protein 5 g9.5%
Vitamin A 0.6% Vitamin C 0.24%
Calcium 10.8% Iron 6.7%
*Based on a 2000 Calorie diet
Directions
1) Preheat oven at 350 degrees F.
MAKING
2) In a bowl, add egg, sugar and syrup to mix.
3) In another bowl, sift the dry ingredients.
4) Alternately, fold in dry ingredients and milk, to the egg mixture.
5) Pour in melted shortening.
6) Use greased muffin tins to fill 2/3 with the batter.
7) Place inside oven to bake for 25 to 30 minutes.
8) Cool the muffins on rack.
SERVING
9) Top the muffins with your choice of toppings to serve.
Chef
