Cocktail Corn Sticks Recipe

Summary

Preparation Time20 MinCooking Time20 Min
Ready In40 MinDifficulty LevelEasy
Health IndexAverageServings8
CourseMethod
SpecialityVegetarian
Main IngredientInterest Group

Ingredients

 Sifted all purpose flour1 Cup (16 tbs)
 Cornmeal3⁄4 Cup (12 tbs)
 Baking powder2 Teaspoon
 Salt3⁄4 Teaspoon
 Sugar2 Tablespoon
 Egg1 , beaten
 Milk3⁄4 Cup (12 tbs)
 Melted shortening/Cooking oil1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 196 Calories from Fat 66

% Daily Value*

Total Fat 7 g11.5%

Saturated Fat 1.7 g8.5%

Trans Fat 0 g

Cholesterol 28.6 mg

Sodium 303.3 mg12.6%

Total Carbohydrates 29 g9.6%

Dietary Fiber 1.5 g6.1%

Sugars 5 g

Protein 4 g8.7%

Vitamin A 5.9% Vitamin C 0.01%

Calcium 12.4% Iron 8.4%

*Based on a 2000 Calorie diet

Directions

Sift dry ingredients.
Add egg, milk, and shortening.
Stir until blended.
Do not overmix.
Mix only enough to dampen dry ingredients.
Heat greased corn-stick pans; pour in batter.
Bake in preheated very hot oven (450°F.) for about 20 minutes.
Makes 8 large corn sticks.
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