Corn Sticks Recipe
Ingredients
| Flour | 3⁄4 Cup (12 tbs) | |
| Baking powder | 3 Teaspoon | |
| Sugar | 2 Tablespoon | |
| Salt | 1⁄2 Teaspoon | |
| Corn meal | 3⁄4 Cup (12 tbs) | |
| Egg | 1 , beaten | |
| Milk | 1 Cup (16 tbs) | |
| Butter | 1⁄4 Cup (4 tbs), melted |
Nutrition Facts
Serving size
Calories 126 Calories from Fat 47
% Daily Value*
Total Fat 5 g8.1%
Saturated Fat 2.9 g14.5%
Trans Fat 0 g
Cholesterol 29.6 mg9.9%
Sodium 196.8 mg8.2%
Total Carbohydrates 17 g5.8%
Dietary Fiber 0.87 g3.5%
Sugars 3.5 g
Protein 3 g5.3%
Vitamin A 3.1% Vitamin C
Calcium 11.8% Iron 5.1%
*Based on a 2000 Calorie diet
Directions
2. Sift the flour with the baking powder, sugar, salt and corn meal.
3. Combine the beaten egg, milk and cooled butter or margarine and add to the dry ingredients, stirring quickly, until mixture is just dampened. The batter should not be smooth.
4. Pour quickly into the hot stick forms, filling them two-thirds full. Bake about 25 minutes, or until delicately browned. Remove from pans at once and serve piping hot.
Chef
