Corn Sticks Recipe

corn sticks are snacky bakes made with cornmeal and flour. Prepared with a batter of eggs, butter and milk, the cornsticks can be served as snacks with a dip of choice. Oven baked, they are easily made a home.
Corn Sticks picture

Summary

Health IndexAverageCuisine
CourseMethod

Ingredients

 All purpose flour1⁄2 Cup (8 tbs), sifted
 Cornmeal1 1⁄2 Cup (24 tbs)
 Egg1
 Baking powder2 1⁄2 Teaspoon
 Melted butter3 Tablespoon
 Salt1⁄2 Teaspoon
 Milk3⁄4 Cup (12 tbs)
 Sugar1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1657 Calories from Fat 492

% Daily Value*

Total Fat 56 g86.5%

Saturated Fat 29.1 g145.7%

Trans Fat 0 g

Cholesterol 325.2 mg

Sodium 2183.6 mg91%

Total Carbohydrates 260 g86.5%

Dietary Fiber 19.2 g76.9%

Sugars 26 g

Protein 38 g76.2%

Vitamin A 31% Vitamin C

Calcium 117.4% Iron 75.4%

*Based on a 2000 Calorie diet

Directions

Sift together flour, baking powder, salt, and sugar.
Then stir in corn meal.
In a separate bowl, beat the egg thoroughly, then stir in melted butter and milk.
Combine with flour mixture, using as few strokes as possible (the batter will be lumpy).
Spoon into greased cornstick pans or greased muffin tins.
Bake in a preheated 425° oven for 20 to 25 minutes or until a toothpick tested in center comes out dry.
Image Courtesy : http://www.flickr.com/photos/pathawks/8295537170/
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