Corn Pocket Rolls Recipe

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
DishMain Ingredient
Interest Group

Ingredients

 Flour1 1⁄2 Cup (24 tbs)
 Corn meal1⁄2 Cup (8 tbs)
 Baking powder2 Tablespoon
 Salt1⁄2 Teaspoon
 Sugar2 Tablespoon
 Egg1 , beaten
 Sour cream3⁄4 Cup (12 tbs)
 Melted butter1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1617 Calories from Fat 493

% Daily Value*

Total Fat 56 g85.6%

Saturated Fat 29.4 g147%

Trans Fat 0 g

Cholesterol 333.4 mg111.1%

Sodium 3576.7 mg149%

Total Carbohydrates 248 g82.5%

Dietary Fiber 10.4 g41.7%

Sugars 36.9 g

Protein 35 g69.4%

Vitamin A 32.2% Vitamin C 2.6%

Calcium 245.8% Iron 88.6%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat the oven to 350° F
2. Grease a baking sheet with oil or butter and dust with flour.

MAKING
3. In a large mixing bowl, sift together the flour, baking powder and salt.
4. Stir in the corn meal and sugar.
5. In a measuring jar or another bowl, blend together the beaten egg and sour cream.
6. Add the liquid ingredients to the dry ingredients and bind together to make a dough.
7. Turn the dough out onto a lightly floured surface and until soft.
8. Roll out into a ¼ inch thick sheet.
9. Cut into 4-inch circles using a cutter or a sharp rim circle lid or saucer.
10. Arrange them on the baking sheet.
11. Brush each circle with butter and fold over into half to get a semi circle.
12. Bake in the preheated oven for 12 to 15 minutes until puffed and golden.
13. Remove and cool on a wire rack.

SERVING
14. Serve the warm for breakfast or tea
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