Corn 'N Beef Bake Recipe

Summary

CuisineCourse
MethodMain Ingredient

Ingredients

 Canned corned beef hash30 Ounce (2 Cans, 15 Ounce Each)
 Chili sauce1⁄3 Cup (5.33 tbs)
 Dry onion flakes1 Tablespoon
 Barbecue sauce3 Tablespoon
 Corn bread topping1 Cup (16 tbs) (Adjust Quantity As Needed)
 All purpose flour1⁄2 Cup (8 tbs) (Pillsbury's Best, For Corn Bread Topping)
 Corn meal1⁄2 Cup (8 tbs)
 Sugar2 Teaspoon
 Baking powder1 Teaspoon
 Salt1⁄2 Teaspoon
 Milk1⁄2 Cup (8 tbs)
 Cooking oil2 Tablespoon
 Egg1 , slightly beaten
 Canned whole kernel corn with sweet pepper12 Ounce, well drained (1 Can)

Nutrition Facts

Serving size: Complete recipe

Calories 2862 Calories from Fat 1254

% Daily Value*

Total Fat 140 g215.2%

Saturated Fat 9.3 g46.4%

Trans Fat 4.3 g

Cholesterol 502.3 mg

Sodium 7197.9 mg299.9%

Total Carbohydrates 309 g103%

Dietary Fiber 23.2 g93%

Sugars 40.1 g

Protein 108 g216.6%

Vitamin A 77.5% Vitamin C 134.1%

Calcium 67.3% Iron 79.5%

*Based on a 2000 Calorie diet

Directions

Combine hash, chili sauce, onion and barbecue sauce in a 2-quart casserole.
Pour Corn Bread Topping over mixture, spreading to cover.
Bake at 425° for 45 to 50 minutes.
Corn Bread Topping Combine flour, corn meal, sugar, baking powder and salt in mixing bowl.
Add milk, oil and egg; stir until smooth.
Add corn; mix well
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