Corn Muffins En Brochette Recipe
Ingredients
| Corn bread mix | 10 Ounce |
Nutrition Facts
Serving size: Complete recipe
Calories 890 Calories from Fat 255
% Daily Value*
Total Fat 28 g43.6%
Saturated Fat 7.8 g38.8%
Trans Fat 0 g
Cholesterol 172.9 mg57.6%
Sodium 2205.5 mg91.9%
Total Carbohydrates 136 g45.4%
Dietary Fiber 6.8 g27.2%
Sugars 0 g
Protein 20 g40.8%
Vitamin A 11.6% Vitamin C 0.47%
Calcium 20.7% Iron 29.9%
*Based on a 2000 Calorie diet
Directions
1. Prepare corn-bread mix as package label directs; spoon into greased 1 3/4-inch muffin-pan cups.
2. Bake as mix label directs, reducing time 5 minutes; cool; freezer-wrap; freeze.
To serve:
1. Thaw wrapped muffins at room temperature.
2. Then unwrap; arrange on skewer as pictured; toast in broiler or on grill.
Chef
