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Corn Meal Souffle Ring Recipe
|Milk||1 1⁄4 Pint|
|Corn meal||6 Ounce|
Serving size: Complete recipe
Calories 1401 Calories from Fat 570
% Daily Value*
Total Fat 63 g97.2%
Saturated Fat 30.4 g152%
Trans Fat 0 g
Cholesterol 755.4 mg
Sodium 2491.1 mg103.8%
Total Carbohydrates 163 g54.2%
Dietary Fiber 11.4 g45.7%
Sugars 32.9 g
Protein 50 g99.7%
Vitamin A 41% Vitamin C
Calcium 76.5% Iron 47.6%
*Based on a 2000 Calorie diet
Separate the yolks and white of 3 eggs.
Beat the yolks slightly, add to the corn meal, mix well and add 1 oz. butter.
Beat the whites of the eggs until stiff and fold them into the corn meal mixture.
Pour into a well-greased, floured ring mould.
The ring may now be placed in the refrigerator until ready for use.
To use, place the ring in a pan of hot water.
Place pan in a moderate oven 350°F, Reg 4 and bake for 25 minutes, until set.
Remove from oven and let stand 5 minutes before unmoulding onto a serving dish.
Fill the centre with Chili con Came, keeping it hot and covered with tinfoil until served.