Corn Meal Dumplings Recipe
Ingredients
| Corn meal | 1 Cup (16 tbs) | |
| Eggs | 2 | |
| All purpose flour | 1⁄4 Cup (4 tbs) | |
| Milk | 1⁄2 Cup (8 tbs) | |
| Baking powder | 1 Teaspoon | |
| Melted butter | 1 Tablespoon | |
| Salt | 1⁄2 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1017 Calories from Fat 285
% Daily Value*
Total Fat 31 g48.3%
Saturated Fat 13 g64.8%
Trans Fat 0 g
Cholesterol 466.5 mg155.5%
Sodium 1604 mg66.8%
Total Carbohydrates 153 g51.2%
Dietary Fiber 11.4 g45.7%
Sugars 6.8 g
Protein 30 g60.3%
Vitamin A 19.5% Vitamin C
Calcium 55.8% Iron 51%
*Based on a 2000 Calorie diet
Directions
Beat eggs and milk together, then stir into dry ingredients.
Add the melted butter.
Drop batter from a spoon into a pot of boiled greens or heated stock.
Cover tightly and cook over a low heat for 15 minutes.
Chef
