Corn Fried Snapper with Spicy Pineapple Salsa Recipe

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Cornmeal1/3 Cup (16 tbs)
 Parsley2 Tablespoon, chopped
 Cumin1 Teaspoon
 Salt3/4 Teaspoon
 Cayenne pepper1/4 Teaspoon
 Egg white1
 4 red snapper fillets (about 1 1/4 pounds total)
 2 tablespoons plus 1 teaspoon olive oil
 Unsalted butter1 Tablespoon
 Plum tomato1 , minced
 Jalapeno pepper1 To taste, pickled
 2 tablespoons chopped fresh mint, or 1 teaspoon dried
 One 8-ounce can juice-packed crushed pineapple, drained
 Lime juice2 Teaspoon
 Lime zest1 Teaspoon, grated

Directions

1. In a shallow bowl, combine the cornmeal, parsley (if using), cumin, 1/2 teaspoon of the salt, and the cayenne. In another shallow bowl, lightly beat the egg white. Dip the fish in the egg white and then in the cornmeal mixture.
2. In a large nonstick skillet, warm 2 tablespoons of the oil with the butter over medium-high heat until the butter is melted. Add the fish and cook until it just flakes when tested with a fork and is golden brown on both sides, 3 to 4 minutes per side.
3. Meanwhile, in a small bowl, combine the tomato, jalapeno, mint, pineapple, lime juice, lime zest (if using), and the remaining 1 teaspoon oil and 1/4 teaspoon salt.
4. Serve the fish topped with the pineapple salsa.
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