- Recipes Home
- Interest Groups
Corn Frank Supper Recipe
|Corn bread mix/1 package, 14 ounce corn bread mix||2 Cup (32 tbs)|
|Condensed cheddar cheese soup||11 Ounce (1 Can)|
|Frankfurters||12 Ounce, sliced|
|Sliced pitted ripe olives||1⁄3 Cup (5.33 tbs)|
|Chopped pimiento||2 Tablespoon|
|Dried parsley flakes||1 Tablespoon|
|Worcestershire sauce||1 Teaspoon|
|Dairy sour cream||1 Cup (16 tbs)|
|All purpose flour||3 Tablespoon|
Calories 448 Calories from Fat 219
% Daily Value*
Total Fat 26 g40%
Saturated Fat 9.6 g47.9%
Trans Fat 0 g
Cholesterol 135.2 mg
Sodium 1192.6 mg49.7%
Total Carbohydrates 39 g13.2%
Dietary Fiber 2.5 g10.1%
Sugars 1.9 g
Protein 14 g27.5%
Vitamin A 20.2% Vitamin C 11.2%
Calcium 29.5% Iron 39.2%
*Based on a 2000 Calorie diet
Meanwhile, beat eggs and 1 cup water with rotary beater.
Add Bread Mix; beat smooth.
Pour into greased 9x9x2-inch baking pan.
Bake in 425° oven 20 to 25 minutes. or, make packaged mix according to package directions.
Heat soup and 1 cup water to boiling.
Stir in next five ingredients; heat through.
Mix sour cream and flour; stir into soup mixture.
Cook and stir till bubbly.