Corn Flakes Macaroons Recipe
Ingredients
| Egg whites/Null | 2 (NULL) | |
| Vanilla flavoring/Null | 1⁄2 Teaspoon (NULL) | |
| Sugar/Null | 3⁄4 Cup (12 tbs) (NULL) | |
| Corn flakes/Null | 2 Cup (32 tbs) (NULL) | |
| Nuts/Null | 1⁄2 Cup (8 tbs), chopped (NULL) | |
| Coconut/Null | 3⁄4 Cup (12 tbs), shredded (NULL) |
Nutrition Facts
Serving size: Complete recipe
Calories 1736 Calories from Fat 526
% Daily Value*
Total Fat 58 g89.8%
Saturated Fat 24.2 g121%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1592.9 mg66.4%
Total Carbohydrates 247 g82.5%
Dietary Fiber 12.4 g49.6%
Sugars 166.3 g
Protein 68 g136.2%
Vitamin A 28.2% Vitamin C 31.5%
Calcium 14.8% Iron 92.3%
*Based on a 2000 Calorie diet
Directions
2. Fold in Corn Flakes, nuts and coconut. Drop by level tablespoonfuls onto well greased baking sheets.
3. Bake in moderate oven (350° F.) about 12 minutes or until done. Remove immediately from baking sheets to cool.
Chef
