Corn Flake Macaroons Recipe

Summary

CuisineCourse
Main Ingredient

Ingredients

 Egg whites2
 Granulated sugar1 Cup (16 tbs)
 Vanilla extract1⁄2 Teaspoon
 Shredded coconut1 Cup (16 tbs) (Dry Or Moist)
 Corn flakes2 Cup (32 tbs)
 Chopped walnuts1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2415 Calories from Fat 944

% Daily Value*

Total Fat 107 g164.9%

Saturated Fat 30.1 g150.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1341.8 mg55.9%

Total Carbohydrates 299 g99.8%

Dietary Fiber 21.8 g87.1%

Sugars 213.9 g

Protein 75 g149.3%

Vitamin A 28.2% Vitamin C 32.6%

Calcium 13.4% Iron 118.5%

*Based on a 2000 Calorie diet

Directions

Beat the egg whites stiff with a hand or electric beater at high speed.
Add the sugar gradually, while continuing to beat.
Fold in the remaining ingredients with a spoon.
Drop by teaspoonfuls onto greased or oiled cookie sheets.
Bake in a moderately hot oven of 400°F until delicately browned.
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