Corn-Fed Chicken with Lemon Pepper Recipe Video

Summary

Preparation Time20 MinCooking Time1 Hr 30 Min
Ready In1 Hr 50 MinDifficulty LevelMedium
Health IndexAverageServings4
TasteMethod
Main IngredientInterest Group

Ingredients

 Corn fed chicken1 Medium, washed and dried
For lemon butter
 Lemon rind1 Teaspoon
 Lemon juice1 Tablespoon
 Butter2 Tablespoon
 Olive oil1 Tablespoon
 Salt1 Teaspoon
 Freshly ground black pepper1 Teaspoon

Nutrition Facts

Serving size

Calories 898 Calories from Fat 597

% Daily Value*

Total Fat 66 g102.1%

Saturated Fat 20.5 g102.7%

Trans Fat 0 g

Cholesterol 297.4 mg99.1%

Sodium 748.5 mg31.2%

Total Carbohydrates 1 g0.4%

Dietary Fiber 0.48 g1.9%

Sugars 0.2 g

Protein 70 g140%

Vitamin A 14.4% Vitamin C 16%

Calcium 5.1% Iron 21%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat the fan forced oven to 180°C.
2. In a bowl, mix together butter, lemon rind, lemon juice, olive oil, salt and pepper.

MAKING
3. With clean hands, loosen the skin of the chicken and apply the butter mixture well under the skin and rub the remaining butter mixture all over the chicken.
4. Place the chicken in the baking tray.
6. Roast chicken in oven for about 90 minutes, basting the chicken after every 15 minutes, with cooking liquid flowing in the tray.
7. Remove the chicken from the oven, let it rest for sometime and carve it.

SERVING
8. Serve the chicken hot or as desired.
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