Corn Chowder with Shrimp Recipe

Summary

Cooking Time10 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Butter1 Tablespoon, Whipped
 Red or Green Bell Peppers - 1/2 cup, sliced into strips
 Onion1/2 Cup (16 tbs), diced
 Celery - 1/2 cup, sliced diagonally
 Garlic1 Clove (5gm)
 All-Purpose Flour - 2 teaspoons
 Skim or Non-Fat Milk - 1 cup
 Clam Juice - 1/2 cup, bottled
 Whole kernel corn1 1/2 Cup (16 tbs), frozen
 Shrimp - 5 ounces, medium, shelled, deveined
 Chinese Parsley OR Fresh Cilantro OR Italian Flat-Leaf Parsley - 1 tablespoon, chopped

Directions

MAKING
1) In a 2-quart saucepan, melt butter over high flame. Add in bell pepper, onion, celery, jalapeno, pepper and garlic. Saute well for about 2 minutes until the vegetables become soft.
2) Add in the flour and whisk continuosly to mix well for about a minute.
3) Take the saucepan off the flame and mix in the milk and clam juice.
4) Put the saucepan back on simmer over medium flame. Without letting the mixture boil, cook the mixture for about 2 minutes until it starts to thicken.
5) Lastly, add in the corn and shrimp. Mix well to combine. Continue to cook for 3 more minutes till the shrimp turns pink.

SERVING
6) Serve the hot Corn Chowder with Shrimp in warm soup bowls. Garnish with chopped cilantro or parsley leaves.
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