Country Style Corn Chowder Recipe

Summary

Dish

Ingredients

 Cooking spray
 Red bell pepper2 Tablespoon, chopped
 Onion2 Tablespoon, chopped
 Celery2 Tablespoon, chopped
 Red potato1/2 Cup (16 tbs), diced
 Salt1/4 Teaspoon
 Pepper1 Dash
 1 (15.75-ounce) can 30%-less-salt chicken broth (such as Campbell's Healthy Request)
 Cornmeal2 Tablespoon
 1 cup fat-free milk
 1 cup frozen whole-kernel corn, thawed and divided
 Sharp cheddar cheese1/4 Cup (16 tbs)

Directions

1. Coat a medium saucepan with cooking spray; place over medium-high heat until hot. Add bell pepper, onion, and celery; saute 1 minute or until tender. Add potato, salt, pepper, and chicken broth; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until potato is tender.
2. Place commeal in a blender; process 1 minute or until powdered. Add milk and 1/2 cup corn; process until smooth. Add pureed corn mixture and remaining 1/2 cup corn to potato mixture. Cook over low heat until thoroughly heated, stirring frequently.
3. Ladle soup into bowls, and sprinkle with cheese.
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