Corn Bread Recipe
Ingredients
| Cornmeal | 2 Cup (32 tbs) | |
| Baking powder | 1 Tablespoon | |
| Salt | 1⁄4 Teaspoon | |
| Egg | 1 , lightly beaten | |
| Milk | 1 Cup (16 tbs) | |
| Honey | 2 Tablespoon | |
| Vegetable oil | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 1951 Calories from Fat 693
% Daily Value*
Total Fat 79 g121.2%
Saturated Fat 14.5 g72.7%
Trans Fat 0 g
Cholesterol 234.1 mg78%
Sodium 1942 mg80.9%
Total Carbohydrates 287 g95.6%
Dietary Fiber 23.5 g93.8%
Sugars 39 g
Protein 40 g79.3%
Vitamin A 9.7% Vitamin C 0.25%
Calcium 140.8% Iron 76.9%
*Based on a 2000 Calorie diet
Directions
Mix together thoroughly cornmeal, baking powder, and salt in medium bowl.
Mix egg, milk, honey, and oil in small bowl.
Add to cornmeal mixture.
Stir only until dry ingredients are moistened; batter will be lumpy.
Pour into greased baking pan and bake 20 minutes or until lightly browned.
Chef
