Corn and Tomato Salsa with Lime Recipe Video
Ingredients
| Tomatoes | 2 Large | |
| Corn | 1 Cup (16 tbs) (Fresh / Frozen) | |
| Minced onion | 1⁄4 Cup (4 tbs) | |
| Chopped cilantro | 1⁄4 Cup (4 tbs), packed | |
| Lemon juice/Lime juice | 2 Tablespoon | |
| Salt | 1⁄2 Teaspoon (Adjust Quantity As Per Taste) | |
| Red pepper flakes | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 687 Calories from Fat 53
% Daily Value*
Total Fat 6 g9.7%
Saturated Fat 0.87 g4.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1035.6 mg43.2%
Total Carbohydrates 141 g46.9%
Dietary Fiber 13.3 g53.1%
Sugars 11.1 g
Protein 14 g28.6%
Vitamin A 81.5% Vitamin C 106.3%
Calcium 5.4% Iron 23.5%
*Based on a 2000 Calorie diet
